Kids Only
 Fast Vegie Spaghetti


10 minutes preparation + 10 minutes cooking
11 serves of vegies in this recipe

500g spaghetti or other pasta
2 teaspoons vegetable oil
1 small onion, thinly sliced
1 small carrot, thinly sliced
1 small celery, thinly sliced
½ capsicum, seeded and cut into small dice
1 small zucchini, cut into small dice
570g tomato based pasta sauce
¼ cup grated Parmesan cheese

Cook pasta according to packet directions and drain. Heat oil in a saucepan, add onion and cook until soft. Add other vegetables, stirring until well mixed. Lower heat, cover and cook for 5-7 minutes. Add pasta sauce to vegetables and heat through. Remove from heat and serve over pasta. Sprinkle with cheese.

Serves 4-6.

Substitute other vegetables for those listed – use those you have in the refrigerator or freezer.

Recipe © State of Western Australia, 2012.

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