Kids Only


10 minutes preparation
4 serves of vegies in this recipe

2 large tortillas
2 large lettuce leaves, washed and dried
½ cup low-fat cottage cheese
1 large ripe tomato, chopped
¼ red onion, chopped
1 small Lebanese cucumber, chopped
4 walnut halves

Warm tortillas in microwave on HIGH (100%) for 40 seconds. Lay a lettuce leaf on each tortilla, then top with cheese, tomato, onion, cucumber and walnuts. Wrap one end of the tortilla enclosing the filling then fold over sides. Serve immediately.

Serves 2.

Sliced lean meats and chutney or sliced chicken and snow pea shoots may replace the cottage cheese.

Recipe © State of Western Australia, 2012.

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