Kids Only
 Butternut Pumpkin in Orange

5 minutes preparation + 8 minutes cooking
5 serves of vegies in this recipe

300g butternut pumpkin, peeled and thickly sliced
2 tablespoons honey
Juice of 1 orange
½ teaspoon ginger, freshly grated or ¼ teaspoon powdered ginger (optional)

Place pumpkin in an ovenproof dish. Combine honey, orange juice and ginger and pour over pumpkin. Microwave on HIGH (100%) for 5-8 minutes or bake in oven at 180˚C for 35-45 minutes, or until tender.

Serves 4.

Substitute sweet potato or sliced carrots for pumpkin.


Recipe © State of Western Australia, 2012.


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