Kids Only
 Citrus Coleslaw

10 minutes preparation 
6 serves of vegies in this recipe

1 orange
3 cups cabbage, shredded
2 spring onions, sliced
1 small green capsicum, seeded and sliced

1 tablespoon vinegar
1 tablespoon orange juice
2 tablespoons olive oil

Grate the orange rind and set aside. Peel and slice orange into segments or rings. Combine orange with  cabbage, spring onions and capsicum in a serving bowl. Mix dressing ingredients in a separate bowl and add orange rind. Pour over salad and mix well.

Serves 4.

Use pink grapefruit instead of orange. Add sliced kiwi fruit or grated carrot. For a creamy, low-fat dressing, mix ¼ cup low-fat natural yogurt, ¼ cup reduced-fat mayonnaise, juice of ½ lemon and 1 teaspoon wholegrain or French mustard.


Recipe © State of Western Australia, 2012.


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