5 minutes preparation
6 serves of fruit in this recipe

6 disposable plastic cups
6 pop sticks

STRAWBERRY & KIWI
1 punnet strawberries, hulled and chopped
2 kiwi fruit, peeled and chopped
1½ cups orange juice

Drop strawberries and kiwi fruit into each disposable cup. Pour orange juice over fruit, add a pop stick to each cup and freeze until set. Run under hot water to remove from the cup.

Makes 6 cups.

TROPICAL ICE TREATS
1 fresh mango, peeled and chopped or 425g can mango
1½ cups orange juice
410g can apricots in natural juice, drained and chopped

Puree mango in a blender and add orange juice. Divide apricots between plastic cups. Pour mango and orange juice over fruit, add a pop stick to each cup and freeze until set. Run under hot water to remove from the cup.

Makes 6 cups.